Mushroom Lunch

Serves: 2 servings
Preparation + Cooking time: 1 hr minutes
Meal Type: / Low Carb High Fat


• Onions
• Mushroom
• Kale
• Spinach
• Olive oil
• Salt and pepper
• Romano cheese
• Quinoa
• Vegetable stock


• Saute onions in olive oil until just starting to soften, add quartered mushrooms and saute until starting to brown, add spinach and kale and salt and pepper to taste. Meanwhile, cook half a cup of dry quinoa with 2 cups of vegetable or chicken stock until liquid is pretty much gone. Add to vegetables and stir around with a quarter cup of grated romano cheese.