Garlic and Rosemary Infused Olive OIl

serves:
Preparation + Cooking time:30 minutes
Meal Type: / Low Carb High Fat
Source: www.lowcarbhighfat.com

Ingredients:

  • whole garlic head
  • 3 sprigs rosemary
  • 1 teaspoon salt
  • 1 cup olive oil

Instructions:

  • Cut each rib of garlic in half
  • add the garlic, rosemary sprigs, salt and oil into a pot
  • Let it cook over low heat until bubbles start to form then take off the heat
  • Put in a container and store in fridge

Brown Butter Cream sauce The Perfect Keto Sauce

serves: 6 servings
Preparation + Cooking time:30 minutes
Meal Type: / Low Carb High Fat
Source: www.lowcarbhighfat.com

Ingredients:

  • 4 tbsp Butter salted
  • 1 clove Garlic
  • 1/4 cup Chicken broth
  • 1/3 cup Cream
  • 1/2 tsp Salt
  • 1/2 tsp Pepper

Instructions:

  • Brown the butter on a pan with swirling it around over medium heat.
  • Pour the brown butter into a sauce pot and add garlic, chicken broth, cream, salt and pepper.
  • Stir until combined.
  • Lower heat down to simmer.
  • Stir occasionally until the sauce has thickened, about 5-10 minutes.
  • Serve immediately. Enjoy!